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Panama Peg

Panama Peg
Creative Cooking Contest!nCreate new and exciting recipes that are nutritious, fast and healthy.nActivate the 5 senses; taste, smell, see, texture and hear the applause.nTo Enter contest you need:nn1. Enroll in Udemy online cource: https://bit.ly/2XvmZGWn2. Rate the cource in Udemy Website! n3. Send in a picture of your best dish from the course and have a chance to win an all inclusive overnight stay at The Pink Palace, Panama, including a private cooking class with Panama Peg. nnLooking Forward to seeing your pictures, Good Luck.nWith love, Panama Peg.nnn#creativecooking #fastcooking #pinkpalacepanama #easycooking #healthyfoodn#nutritiousfood #cookingathome #cookingtips #stayhealthy #cookingvideos #ptyn#beachlife
Panama Peg showing how to make awesome Avocado Bake for breakfast.nAll you need is ready avocados, eggs, a bit of pepper and the oven;) nnRemember all the food you prepare is with LOVE nnFilmed&Edited by @ffracoon
Cast nnPanama PegnnHash Browns with eggnn2 big potatoes n1 medium onion nShred potatoes + rinse in a water then dry in paper towel mix it with onion add some salt and pepper nnnand the most important ingredient is nLOVEnnCamera & edit by @ffracoon
Cast nnPanama Pegnn Artichoke DipsnnDip1nArtichokes 14ozn1/2 cup grated Parmesann1/3 cup Mayonnaisen1/3 cup Sour Creamn1 clove garlicn1 lemon juicenSalt&PeppernnnDip2nArtichokes 14 oznCream Cheese 8ozn1/2 cup Grated Parmesann1/4 teaspoon Lemon zestn1 teaspoon basiln1/4 teaspoon saltn1/4 teaspoon Ground Peppernnn...and the most important ingredient is nLOVE!nnCamera & edit by @ffracoon nMusic by www.bensound.comnColor LUTs by Artem Morozov https://www.youtube.com/channel/UC-PqA_vxfz2IWIP3ZbGGFhg
Tabouleh & HummusnnQuinoa 1 cup + boil in 2 cups watern4 small Tomatoes n1 bunch of parsley n1 bunch of cilantron1 bunch of green onionsn1 bunch of Fresh mintn2 lemonsnSalt pepper nOlive Oil nnHummusn400g of garbanzo beans(Chick peas) n200g of Tahini paste(Sesame paste)n2 lemonsn3 tbl spoons of Olive OilnCuminnSalt&PeppernnServe with Pita Bread nnAnd the most Important ingredient is LOVE! nnFilmed and edited by @ffracoonnInstagram @ffracoon
Panama PegnnGuacamole nnAvocado 1ntomato 1nonion 1nlemon 1nhot chilnpepper 1/4 teaspoonnsalt 1/4 teaspoonnolive oil 4 table spoonsnnPut all that in blender and enjoy your guacamolennand the most important ingredient is nlovennCamera & edit by instagram @ffracoon
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